Troy got me the most interesting gift for my birthday this past weekend. I like to pride myself on being in touch with the latest health trends, but I had never heard of the health benefits of drinking from a copper pitcher until I received Troy’s gift!
Troy got me this amazing copper water pitcher. The website has a really interesting discussion of the reasons why drinking from a copper water pitcher can be so beneficial for your health. For example, copper can help support a stronger immune system, help keep your mind sharp, help kill bacteria in your water, and otherwise just help keep your body in tip-top health.
Even without all of the interesting ayurvedic health benefits, the copper pitcher is a work of art and absolutely beautiful! They are handmade and hand hammered to create a beautiful texture and aesthetic. My pitcher feels absolutely one-of-a-kind, and I love it!
They say that it’s best to fill up your pitcher and let it sit overnight, so that the water can become charged with the benefits of copper. You are then supposed to drink three or four cups immediately upon waking up in the morning. I’ve been doing this for a few days already, and I have already felt an improvement in my energy levels. Very cool!
It’s so important to stay hydrated, especially during an active day. I have a water bottle that I keep in my purse, and I started filling it up with water that I let sit in my copper pitcher overnight. That way I can take the best water available with me on my journey throughout the day!
How about the rest of you? How do you stay hydrated throughout your active days?